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معرفی کتاب

نوشته شده توسط :محبوبه
یکشنبه 23 تیر 1392-11:53 ب.ظ

به تمام کسانی که میخواهند در زندگی مشترک  درست تصمیم بگیرند وبهتر عمل کنند توصیه میکنم که این کتاب را حتما مطالعه کنند

كتاب از حال بد به حال خوب: شناخت درمانی



















معرفی كتاب:


دکتر دیوید برنز فارغ التحصیل دانشکده ی پزشکی دانشگاه استانفورد است که دوران رزیدنتی روانپزشکی خود را در دانشگاه پنسیلوانیا پشت سر گذاشت و در حال حاضر در مقام استادیاری بخش روانپزشکی همین دانشگاه فعالیت می کند. دکتر برنز یکی از پایه گذاران روش شناخت درمانی است که اثربخشی سریع آن در درمان افسردگی، اضطراب، روابط انسانی و به طور کلی مشکلات روانی، زبانزد خاص و عام است. دکتر برنز همچنین مبتکر روش درمان از طریق نوسازی حالات انسان است. از جمله جوایز متعددی که به دکتر برنز تعلق گرفته می توان به جایزه ی ای - ئی بنت اشاره کرد که یکی از جوایز ارزشمند در زمینه ی پژوهش درباره ی پریشانی های روان به حساب می آید. دکتر برنز در عین حال مدیر «بنیاد پژوهشهای علمی رفتاری» و قائم مقام روانپزشکی در مرکز پزشکی فیلادلفیا است.

فهرست مطالب:

پیش گفتار
مقدمه
بخش اول: شناخت روحیه
بخش دوم: احساس خوب
بخش سوم: احساس اطمینان
بخش چهارم: چگونه با ارتباط بهتر روابط بهتر ایجاد کنیم
بخش پنجم: دارودرمانی
بخش ششم: ویژه ی درمانگرها و بیماران کنجکاو

نوشت شده توسط:م -پ




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